Habits

Quit That Negative Midset and Start Believing in Yourself with These 7 Steps

Quit That Negative Mindset and Start Believing in Yourself with These 7 Steps

With the New Year drawing closer what better time to evaluate how negative your mindset has been this past year. And, what you can do differently this year to not be as negative. Have you been harsh on yourself for not achieving all you set out to do this year? Do you criticize yourself and …

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How to Overcome Frustration and Feel Good about Yourself

How to Overcome Frustration and Feel Good about Yourself

Being frustrated is … well.. terribly frustrating. It can drain your energy, distract you from the task in hand, and kill your motivation. So what do you do when you’re frustrated? Do you have methods you turn to when you need to relieve some frustration? There are ways you can use frustration to your advantage. …

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