Contact Me

I love hearing any comments or feedback you may have regarding this site. Please note that we do not accept guest posts. Feel free to contact me by sending me an email to:

contactselfdevelopmentjourney@gmail.com

I cover some topics on this site that relate to mental health issues, if you’re dealing with any mental health issues I urge you to contact the proper authorities in your country/region.

For example, if you’re in the US please visit the following website:

SAMHSA (Substance Abuse and Mental Health Services Administration)

Their postal address is:

5600 Fishers Lane, Rockville, MD 20857

Phone number:

1-877-SAMHSA-7 (1-877-726-4727)

“SAMHSA’s mission is to lead public health and service delivery efforts that promote mental health, prevent substance misuse, and provide treatments and supports to foster recovery while ensuring equitable access and better outcomes.”


If you’re in the UK please visit the following website:

Mind (Registered mental health charity)

Their postal address is:

2 Redman Place, London E20 1JQ

Phone number:

0300 123 3393

“We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding.”

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