Phil Ashton

Have you been falling asleep while meditating? Don’t worry, it’s more common than you probably think! Is it bad to fall asleep while meditating? No, you shouldn’t see it as a bad thing. In fact, it’s perfectly normal, especially if you’re new to meditation. It’s something you need to stop in order to fully benefit […]

Have you been seeing white light during meditation? If so, this is completely normal. At least, seeing colors and images while meditating is. It’s going to mean something, it’s just finding out what it means to you that you need to explore. What does seeing white light during meditation mean? The color you see while

Whether you’re new to meditating or you’ve been doing it for years, you’re not the first person to ask themselves – “How do I know if I am meditating correctly?” Meditation is one of the most solitary things we can do. We are literally alone in a quiet, comfortable position, training our minds to achieve

Seeing visions while meditating is a personal and powerful experience. If you’re seeing a baby or babies while you’re meditating, I’m sure you want to understand what this means. Seeing a baby during meditation, what does it mean? Like any visions, colors, and imagery seen while meditating, it can be something different to everyone. I’ve

If you’ve been seeing and experiencing colors during meditation, this means you’re reaching a deeper state of meditation and your subconscious mind. It’s a positive sign, and can often reveal some interesting physical, mental, and spiritual things about your wellbeing depending on the color you’re seeing. What does seeing indigo color during meditation mean? The

Have you been seeing golden light in meditation? Maybe you’ve seen a bright white or yellow light too? Seeing any of these lights while meditating often means you’re activating the spiritual or third eye. The third eye, which is the sixth “Ajna” chakra is located in the forehead. It’s associated with a powerful “sixth sense”,

Have you been seeing an eye during meditation and are now searching for answers to what this means? I’ve experienced this numerous times myself over the years. I’m going to do my best to help explain what it means, What Does Seeing an Eye During Meditation Mean? Seeing an eye is a different experience for

Have you been seeing purple during meditation? If so, this might be your subconscious mind revealing that you have an imbalance or some kind of issue with your crown chakra (which is represented by the color purple). I had this exact scenario a couple of years ago. I would see a white light first, followed

Transcendental medication is so secretive for two reasons; one is because it’s a tradition to keep your mantra secret. The second is because it becomes a very personal and intimate part of your daily meditation. The first reason is self-explanatory. We should respect the tradition of transcendental meditation (TM). If you’re willing to go through