Skip to content
Self Development Journey
  • Meditation
  • Relationships
  • Mindfulness
  • Downloads
  • Self-Improvement
  • Brain Games
  • Tools
Do We Have to Lose Friends as We Grow Up

Do We Have to Lose Friends as We Grow Up?

Leave a Comment / Lifestyle / Phil Ashton

Throughout different stages of my life as I grew up I noticed different things. Without going into all the growing pains, the one thing I did notice was my circle of friends changing. As we grow out of our teenage years, and those few years after that hold so many fond memories. We start to […]

Do We Have to Lose Friends as We Grow Up? Read More »

10 Things Satisfied People Do That You Probably Don't

10 Things Satisfied People Do That You Probably Don’t

2 Comments / Self-Improvement / Phil Ashton

Some people are more satisfied than others. Seemingly regardless of how well things are going for them, if they are under stress, and how they are feeling. Looking at someone who is satisfied with their lives can be looked at as them not being ambitious. Or even a form of naivety. But I think there

10 Things Satisfied People Do That You Probably Don’t Read More »

10 Positive Reasons to Be Yourself

10 Positive Reasons to Be Yourself

Leave a Comment / Lifestyle / Phil Ashton

Going through my younger years I went through the normal motions of self-discovery that we most experience. I wasn’t as confident as I am today. Obviously I didn’t know nearly as much as I do now about life, and myself. I got caught up in the motion of mixing with circles of friends, and trying

10 Positive Reasons to Be Yourself Read More »

4 Steps I Took to Become More Decisive

4 Steps I Took to Become More Decisive

Leave a Comment / Productivity / Phil Ashton

I used to dread making decisions. Well, I’m still not super happy about making tough calls. But I am a lot better at it now, and better at making the right calls. I have friends that always seem to act on impulse. They make snap decisions without giving it a second thought. This always used

4 Steps I Took to Become More Decisive Read More »

Why Being a Little Selfish Is Not Always a Bad Thing

2 Comments / Lifestyle / Phil Ashton

I have the personality type of someone who always puts others first. I’m not just saying that to try and look good, it’s just how I’m designed. This in itself has its pros and cons. It’s not always a good thing putting others before yourself, you need to know when you need to come first.

Why Being a Little Selfish Is Not Always a Bad Thing Read More »

13 Reasons People Love Hearing Motivational Quotes

13 Reasons People Love Hearing Motivational Quotes

5 Comments / Quotes / Phil Ashton

Motivational quotes are huge right now. I can’t seem to listen to a podcast, turn on the TV, or talk with friends, without hearing a famous motivational quote of some kind. I love them more than anyone, trust me I do. I am always hearing new quotes, or old ones brought to the front of

13 Reasons People Love Hearing Motivational Quotes Read More »

ENFJ Relationships

ENFJ Relationships

Leave a Comment / Relationships / Phil Ashton

ENFJ’s a fully of fun, passion, and charisma. They gravitate into leadership positions, and do very well leading others in an enthusiastic and helpful manner. They make up around 2% of the population. Often in the form of teachers, coaches, politicians, and other public figures. They are great at reaching out to others. Often connecting

ENFJ Relationships Read More »

7 Ways to Be a Happier and More Balanced Introvert

7 Ways to Be a Happier and More Balanced Introvert

1 Comment / Lifestyle / Phil Ashton

There is always a lot of discussion around introverts in seems. People are fascinated by other who enjoy being left alone. People who are not introverted are always trying to ‘help’ their introverted friends. They feel like they are missing out on all the fun stuff extroverts get to do. But it’s not as simple

7 Ways to Be a Happier and More Balanced Introvert Read More »

5 Ways Taking More Risks Can Be Good for You

5 Ways Taking More Risks Can Be Good for You

Leave a Comment / Lifestyle / Phil Ashton

Risk and taking risks is something that’s tough to summarize. The word ‘risk’ means something very different to each and every one of us. We all have our own natural level of risk, and we all are willing to take different amounts of risk. We are all faced by decisions that involve risk. From small

5 Ways Taking More Risks Can Be Good for You Read More »

6 Ways to Change Your Eating Habits and Eat Healthier

6 Ways to Change Your Eating Habits and Eat Healthier

2 Comments / Habits / Phil Ashton

It’s seems like everywhere we turn nowadays there is some quick fix advice on controlling our weight. Diets, personal trainers, new food fads, pills, you name it, and it’s being advertised and sold. I have had my own weight fluctuations over the years. I’m happy to say I’m at my ideal weight now, and find

6 Ways to Change Your Eating Habits and Eat Healthier Read More »

← Previous 1 … 153 154 155 … 161 Next →
  • Career
  • Communication
  • Habits
  • Health
  • Life Coaching
  • Lifestyle
  • Meditation
  • Mindfulness
  • Money
  • Overcoming Fear
  • Productivity
  • Quizzes
  • Quotes
  • Relationships
  • Self-Awareness
  • Self-Confidence
  • Self-Improvement
  • Stress and Anxiety
  • Uncategorized
Copyright © | 2026 Self Development Journey
  • Privacy Policy
  • Contact Me
  • About Me and Self Development Journey
  • Affiliate Disclosure | Disclaimers
  • Website Accessibility Statement
  • Sitemap