Do you have a list of excuses as to why you’re not achieving your goals? Weight is a sensitive issue. Have you ever said you’re the size you are because your parents are? Do you use that excuse a lot …’I’m the same as my dad’. It’s the same when you say, ‘this is how I […]
Stop Making Excuses, It’s Time to Unlock Your Potential Read More »
The ENTP personality type is an interesting one and and ENTP relationships can be complicated at times. ENTPs are less judgemental than other personality types, and can be a little (too) casual about things. ENTPs are motivated by mental stimulation, and love having ways to exercise their wit and smarts. They have a broad and
ENTP Relationships Read More »
Are you prone to overreacting? Would you call yourself a sensitive person? It’s a touchy subject to address. If you are overly sensitive, you’re probably going to be offended if someone says so. That’s the nature of being sensitive. I bet everyone reading this has taken something the wrong way and reacted badly before, nothing
How You Can Be Less Sensitive and More Positive Read More »
The importance of getting enough sleep on a regular basis can not be overstated. I wrote about how to incorporate good sleeping habits to help if you’re not sleeping well. But often it’s not until the cracks start to show that you realize you are sleep-deprived. Lack of sleep raises a wide range of health
5 Warning Signs That You Are Not Getting Enough Sleep Read More »
Simply put, quotes are just phrases or a few words taken from someone else writings or speeches. It sounds simple, yet these short phrases can be so incredibly powerful. Even life changing for some people. Most quotes come from personalities, people with fame, power, and a platform to inspire others. But others can come from
30 of My Favorite and Most Meaningful Quotes of All Time Read More »
I come across more people than ever who have too much on their plates. They are burning the candle at both ends, getting up earlier and going to bed later just to try and get everything done in their day. It’s a horrible feeling, not having enough time in the day to do everything. A
Signs You’re Mentally and Physically Exhausted and What to Do about It Read More »
Good, effective communication is essential to any long-term relationship. Friends, loved ones, work colleagues, whatever the relationship, it’s always important. There are various ways to work on communication, and often each individual situation needs to be looked at. But there are definitely some constants that can help a lot. Consciousness is an important key skill,
How Consciously Aware Communication Improves Relationships Read More »
I have spent a large part of my life working in the self development field. It’s not just a job, it’s a passion and a hobby. I have researched, tried, and discussed almost everything I thought was worth pursuing. It started at an early age, and it will continue throughout my life. I have been
How Understanding and Accepting My Flaws Helped Me Read More »
Self-development seems to be more popular than ever. Obliviously it’s a topic I spend a lot of time studying, working in, and researching myself. But I have also noticed an increase in interest. Which is great. Working on ourselves and developing as a person is a fun, and interesting process. It’s also a never ending
3 Potentially Misleading Areas of Personal Development Read More »
Integrity – ‘The quality of being honest and having strong moral principles.’ Anyone who has lived, has some interesting stories to tell. I’ve not lived the most thrilling of lives. But I still have my integrity questioned when recalling interesting stories. This has probably happened to you. Or maybe you have see it happening first
9 Ways to Maintain Your Integrity in Trying Situations Read More »
