Phil Ashton

Phil lives in England, UK, and has around 20 years experience as a professional life, career and executive coach. He started this blog to help others find and define their own self development journey. Blogging about a wide range of topics to help facilitate a better future.

My Boyfriend Is Moody and I’m Insecure

Help! My Boyfriend Is Moody and I’m Insecure (Tips and Advice)

It’s difficult, frustrating, and emotionally draining to deal with a partner who goes through mood swings from hot to cold on a regular basis. If you combine this with the fact that you’re insecure within yourself or about your relationship, you have a catalyst for disaster. It doesn’t have to mean that your relationship is

Help! My Boyfriend Is Moody and I’m Insecure (Tips and Advice) Read More »

Ho'oponopono Affirmations

Ho’oponopono Affirmations Explained (Remorse, Forgiveness, Gratitude, Love)

Looking for ho’oponopono affirmations? There are four affirmations in this powerful, ancient Hawaiian prayer and meditation, these are: I am sorry Please forgive me Thank you I love you Ho’oponopono affirmations have been used in prayer and meditation for centuries by the indigenous people of the Hawaiian islands. These affirmations are used to practice compassion

Ho’oponopono Affirmations Explained (Remorse, Forgiveness, Gratitude, Love) Read More »

Ho’oponopono Meditation Script

Ho’oponopono Meditation Scripts (Two Powerful Meditation Scripts)

Looking for a ho’oponopono meditation script? I’ve written up two meditation scripts based on the core affirmations of ho’oponopono so you can practice this ancient Hawaiian meditation practice wherever you want. How to Practice Ho’oponopono Ho’oponopono is an ancient Hawaiian forgiveness process that was practiced by indigenous islanders long before Westerners were on the islands.

Ho’oponopono Meditation Scripts (Two Powerful Meditation Scripts) Read More »

Sarcastic Answers to Obvious Questions

List of Sarcastic Answers to Obvious Questions & Annoying People!

Being asked obvious questions gets annoying at times, right? There is a bit of an unintentional joke right there by asking you that – because if you’re here, you get annoyed by being asked obvious questions. Don’t feel bad. Many people – myself included – get annoyed by being asked questions that the person asking

List of Sarcastic Answers to Obvious Questions & Annoying People! Read More »