Natasha MacFarlane

Natasha MacFarlane is a writer, blogger, and mental health advocate. After being diagnosed in her 20's with bipolar disorder, Natasha has worked tirelessly to educate others', culivate community, and share her experiences to ensure no one ever feels alone. In doing so, Natasha has two self-published poetry books exploring some of her darkest times, 2 blogs, and an Instagram community that has grown exponentially in it's only 6 months of being around. When Natasha isn't writing, you can find her walking in nature with her toes in the grass, listening to her favorite true crime podcasts or playing soccer with her 3 kids. Natasha enjoys a slower pace of life in a small rural Manitoba town with her husband three kids and is fueled by her passion for words.

10 ways to improve your project management skills

10 Ways to Improve Your Project Management Skills

Effective project management is essential for achieving success in any organization. It involves various skills, from planning and organizing to communication and problem-solving. Unfortunately, many individuals may struggle to manage projects efficiently, resulting in missed deadlines, cost overruns, and other challenges. Fortunately, several ways exist to improve your project management skills and increase your chances

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8 ways to improve your gratitude

8 Ways To Improve Your Gratitude

Gratitude can be an incredibly transformative emotion. It can shift our focus from what we lack to what we have. Gratitude has been linked to numerous physical and mental health benefits, like reducing stress, increasing happiness, and improving relationships. Becoming a more grateful person can improve your overall happiness in all areas of life. In

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8 ways to improve your writing skills

8 Ways To Improve Your Writing Skills

Whether you’re a seasoned professional writer, a student struggling to write essays, or just an individual with average writing skills,  improving your writing skills can be very beneficial. Writing is an important form of communication, and writing well can help you achieve your goals, strengthen your relationships because of improved communication, and express your thoughts

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Importance of having alone time in a relationship

Importance of Having Alone Time in a Relationship

Relationships are a truly beautiful part of life, and being in one has many benefits. However, it’s vital to remember that spending time alone is integral to a successful relationship. Spending too much time as a couple can lead to partners becoming co-dependent and not living their best authentic lives. While spending time together and

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8 ways to improve your creativity

8 Ways To Improve Your Vocabulary

Improving your vocabulary can help you in many ways. In fact, this could be a game-changer. A strong vocabulary lets you express yourself, explore, learn, and communicate (and many more things) much better. Vocabulary is needed for every step of life. However, building and improving vocabulary can be challenging, especially for non-native speakers. This article

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7 Ways To Improve Your Social Media Presence

7 Ways to Improve Your Social Media Presence

In today’s digital world, a strong social media presence is needed for almost everyone. With millions of people using social media to connect, share information, and engage with their favorite brands, communities, and influencers, standing out and making your mark can feel impossible. How can one grow when the digital space is so saturated with

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Does Manifestation Journaling Really Work

Does Manifestation Journaling Really Work?

Manifestation journaling has been gaining popularity among people looking to bring positive changes into their lives. This practice involves writing down your goals and desires as if they have already been achieved, with the belief that writing and focusing on these positive affirmations can help bring them to fruition. However, while some swear by the

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