“I’m so stressed out” “I need a break from work, I’m too stressed out” “My head hurts, I’ve got too much to do” Any of these statements sound familiar to you? There’s a good chance you have either said one, or more of these before. Or someone close to you has. Studies in 2013 reported […]
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Worrying has become a, well, worrying habit for far too many of us, right? Do you want to stop worrying all the time? Are you tired of worry about things that are out of your control, or don’t change? Whether you are worrying about some financial problems you have, the possibility of losing your job,
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You arrive at work on Monday morning to find a huge pile of work waiting for you. You receive an un-expected bill and realize you don’t have enough money to cover it. Your partner is sick and unable to help around the house with the kids, pets, and housework. You’re late for an important appointment
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