Phil Ashton

Phil lives in England, UK, and has around 20 years experience as a professional life, career and executive coach. He started this blog to help others find and define their own self development journey. Blogging about a wide range of topics to help facilitate a better future.

Benefits of Adopting a Minimalist Lifestyle

Benefits of Adopting a Minimalist Lifestyle

If you’re not familiar with minimalism, it’s a way of living that assists people to find freedom. There are numerous benefits of adopting a minimalist lifestyle. When done correctly, it can reduce stress, clear your mind, and energize you. Although it’s not a lifestyle for everyone. Some people have no interest in being minimalist, while […]

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