If you dread going to work because your boss and the culture at your workplace are toxic, I feel for you.
Having a toxic boss is one of the main drivers of work-based depression and just makes everything to do with your role so miserable.
The first step is to make sure it’s your boss that is the problem.
Once you’ve identified the signs that you have a toxic boss, you can take the appropriate action.
The following “Is my boss toxic quiz” will give you a score showing you just how toxic your boss is, see how you do:
Is My Boss Toxic Quiz
Results
The results indicate you have a highly toxic boss!
I’m not surprised you’re feeling depressed, stressed, and frustrated at work.
It’s incredibly unfulfilling working for a toxic boss; you’ll feel undervalued, be overworked, and it’s only going to harm your career progression.
I recommend looking for a new job as soon as possible!
The results indicate your boss is not that toxic.
Sure, it sounds like their management style has a lot of room for improvement, but they might not be responsible for all of your stress and woes.
I’d take a hard look at why you’re not feeling fulfilled in your role and see if there is a clear path for progression to work towards.
